“Heidi was kind, compassionate, knowledgeable, and resourceful. Although my original goal was weight loss, I discovered a myriad of other areas I needed to work on in my life to find balance, regain confidence, and maintain peace amidst life’s chaos. Heidi listened attentively and used a combination of research and her personal experiences to encourage me and help me stay motivated to empower myself. She also held me accountable and pushed me to try new things that may be outside of my comfort zone. She ultimately helped me establish healthy habits and regain confidence that the power lies within me. Thank you, Heidi! Truly grateful for you!” ~Sarah O.