Hi! I am Heidi, creator of Intrepid Life Coaching. I am a coach, walking alongside you so you can make health and life transformations you desire to live the life of your dreams. Does that sound out of reach or cliché ? I once thought so. I was living a great life but thought of life within a set of boundaries. Discovering my ability to see beyond those boundaries and write my own story…that changed everything. My passion is for transformation. Although I love to use expertise in health and fitness to foster change, lasting change comes from within you.

I have spent over 18 years in the fitness industry, served active duty in the United States Air Force, and most importantly been a wife to my amazing husband for over 20 years and am a mom to four boys. Along my journey, I’ve learned to embrace life powerfully and use my passion to help others discover their deepest truths so they can forge their path forward.

I hold a B.S. in Foreign Area Studies (Russia) from the U.S. Air Force Academy, a M.A. in Political Science from Virginia Tech, am a Certified Health & Life Coach, NASM Certified Personal Trainer, ACE Group Fitness Instructor, NASM Women’s Fitness Specialist, and a Level 2 Spinning Instructor.